May 20, 2019
In
this podcast Tracy Herbert shares tips on the importance of
drinking water and
staying properly hydrated. Tracy answers the following questions
and much more:
How much water should we drink? Is water
really that important? If I drink other
things isn’t that good enough?
Replacing unhealthy drinks with water is better for our health and our pocketbooks.
Link
to Your Diabetes Breakthrough podcast on artificial sweeteners: