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This podcast is to help anyone struggling with diabetes or wants to prevent diabetes.

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  2. 139 Staying Motivated When Things Get Tough

139 Staying Motivated When Things Get Tough

May 4, 2020

In this podcast Tracy Herbert shares how to stay motivated even when things are difficult and seem impossible to stay the course.

CDC Report on Obesity:

https://www.cdc.gov/obesity/data/adult.html