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Your Diabetes Breakthrough



Dec 17, 2018

In this podcast Tracy Herbert shares strategies on how to keep the holidays from sabotaging your health.



Dec 3, 2018

In today's podcast Tracy Herbert reveals a simple strategy that will help you get to your ideal body weight and stay there.

The Daily Mail UK article link:

https://www.dailymail.co.uk/health/article-3343129/Take-portion-sizes-1950s-beat-obesity-say-scientists-warn-portions-20-years-ballooned.html

Here’s the Wansink...