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Your Diabetes Breakthrough

Mar 26, 2018

In today’s podcast Tracy Herbert shares why and how we need to stop the epidemic rise in diabetes. She provides strategies, tools, and some of the reasons why this epidemic is hurting us.


Mar 19, 2018

In this podcast, Tracy Herbert shares information she found while researching fasting. Should someone who needs to lose weight, lower blood pressure, have diabetes, try fasting? This podcast will provide the latest information regarding fasting.


Mar 12, 2018

In today’s podcast Tracy Herbert shares a new diabetes study published in The Lancet Diabetes and Endocrinology, from Lund University Diabetes Center in Sweden, and the Institute for Molecular Medicine in Finland. The study had many people asking Tracy questions about how this study could impact them.


Mar 5, 2018

In this podcast, Tracy Herbert shares how even beginners can use High Intensity Interval Training (HIIT) exercise tools to improve strength, lung capacity, blood sugar control, and overall health. The number one excuse most people use is “I don’t have time to workout.”  HIIT busts that myth.