Jun 29, 2020

Did you realize at the age of 50, you could have the biological age of a 70-year-old, and the opposite is true? You could be 50 and have the biological age of a 30-year-old. This podcast is a must listen if you want to take control of your health now with or without diabetes. When you hear and see the science backed...

Jun 22, 2020

In this podcast Tracy Herbert shares information of she has been able to live with diabetes for 42 years using these Eight Core Concepts that work for everyone wanting to get healthy and live a longer healthier life.
1. You are Responsible
2. Know your Numbers
3. Have a Future Focus
4. It Starts at a Cellular Level
5....

Jun 15, 2020

In this podcast Tracy Herbert dives deep into the importance of reducing inflammation and exposure to toxins, therefore reducing Free Radical Damage. This is a must listen podcast for those wanting to live a longer healthier life.

Oxidative Stress and Diabetes Mellitus:

Jun 8, 2020

In this podcast Tracy Herbert shares research on the importance of collagen, not just for anti-aging but heart health, wound care, and mobility. The research is overwhelming on the importance of collagen.

The role of collagen and diabetes and aging:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241420/
National Library...

Jun 1, 2020

In this podcast Tracy Herbert shares strategies on improving blood sugar control that has helped her over the past 42 lives living with Type 1. Scientific studies are proving that adding more fiber each day decreases our risk of developing Type 2 diabetes, reduces heart disease risk, along with helping to keep our...