Oct 15, 2018
In this podcast Tracy Herbert shares how using this 3M Formula will help you lose weight and most importantly, keep it off.
The 3M Formula: Mind – Mouth - Move
Mind
Go to podcast #5 and #6
www.yourdiabetesbreakthrough.com/005
www.yourdiabetesbreakthrough.com/006
Mouth
Go to podcast #8
www.yourdiabetesbreakthrough.com/008
Move
Go to podcast #10
www.yourdiabetesbreakthrough.com/010
For more podcasts on Weight loss go to:
Podcast #19 on loosing weight the healthy way
www.yourdiabetesbreakthrough.com/019
Podcast #20 on the Perfect Diabetes Diet
www.yourdiabetesbreakthrough.com/020
Podcast #25 on the Mediterranean diet