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Your Diabetes Breakthrough


Dec 3, 2018

In today's podcast Tracy Herbert reveals a simple strategy that will help you get to your ideal body weight and stay there.

The Daily Mail UK article link:

https://www.dailymail.co.uk/health/article-3343129/Take-portion-sizes-1950s-beat-obesity-say-scientists-warn-portions-20-years-ballooned.html

Here’s the Wansink...


Nov 26, 2018

In this podcast Tracy Herbert shares the importance of expressing gratitude for good health and how to be thankful whatever the circumstance. She shares the benefits and strategies for having a grateful heart.


Nov 19, 2018

In this podcast Tracy Herbert shares the latest research on a low-cost kitchen item can improve your health.

Medical College of Georgia Study – Baking Soda, Spleen, and Lower Inflammation:

https://medicalxpress.com/print443843781.html

Journal of Immunology:


Nov 12, 2018

In this podcast Tracy Herbert talks about the research she has been studying at great links between the diabetes and cancer risk. This podcast isn’t to frighten us but to give us necessary tools to fight both diabetes and cancer. It’s a must listen!

Cancer and Diabetes Association by gender: