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This podcast is to help anyone struggling with diabetes or wants to prevent diabetes.

Feb 24, 2020

In this podcast Tracy Herbert is joined with a co-host who shares strategies on his three pillars of living a longer healthier life. This co-host is not only an advocate for Longevity, he is also her husband.

Learn more about Fred and his Longevity Codes podcast and to download a sample for Tracy and Fred's new book go...


Feb 17, 2020

In this podcast Tracy Herbert shares research on why glutathione is critical for health and ways to improve it. This information is based on science and check out the 16 links to studies that prove how important this master antioxidant is.

Links to research on the health benefits of glutathione:


Feb 10, 2020

In this podcast Tracy Herbert shares the latest research on boosting Human Growth Hormone (HGH) naturally to avoid diseases and other serious health issues.

Links to research mentioned in this podcast:

Lower Levels of HGH Symptoms:


Feb 3, 2020

In this podcast Tracy Herbert shares research on testing children to see if they are prone toward Type 1 diabetes and how Type 2 diabetes could be managed with a simple outpatient procedure. Listen for the latest research and tools that will help us all live longer and healthier with or without diabetes.

JAMA Report on...