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This podcast is to help anyone struggling with diabetes or wants to prevent diabetes.

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  2. 035: Want To Get Healthy? Go To Bed Early And Get A Good Night’s Sleep

035: Want To Get Healthy? Go To Bed Early And Get A Good Night’s Sleep

May 7, 2018

In this podcast, Tray Herbert talks about why sleep is important for good health and provides tips on how to get a good night’s sleep. That might be easier than you think!