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This podcast is to help anyone struggling with diabetes or wants to prevent diabetes.

Oct 15, 2018

In this podcast Tracy Herbert shares how using this 3M Formula will help you lose weight and most importantly, keep it off.

The 3M Formula: Mind – Mouth - Move


Go to podcast #5 and #6


Go to podcast #8


Go to podcast #10


For more podcasts on Weight loss go to:

Podcast #19 on loosing weight the healthy way

Podcast #20 on the Perfect Diabetes Diet

Podcast #25 on the Mediterranean diet