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This podcast is to help anyone struggling with diabetes or wants to prevent diabetes.

Jun 3, 2019

In this podcast Tracy Herbert shares the top 10 ways to stay healthy that is free or low cost. Things like: strategies to lower high blood pressure, tiredness, how chronic pain is bad for our health, mood, and diabetes, gut issues, headaches, candida overgrowth, acid reflux, being in a bad mood, the importance of good teeth, our feet are important, and a few more bonuses.