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This podcast is to help anyone struggling with diabetes or wants to prevent diabetes.

May 24, 2021

In this podcast Tracy Herbert shares an interview with Dr. Michael Roizen. Dr. Roizen shares insight on his latest book "What to Eat When Cookbook" and how the timing impacts our health. One of my favorite tips he shared was when he said “eat foods that you enjoy and they like you back.” This is a must listen to podcast if you want to live a longer, healthier, and more active life.