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This podcast is to help anyone struggling with diabetes or wants to prevent diabetes.

Apr 30, 2018

We all know that too much sun can cause damage to our bodies and can lead to skin cancer.  In this podcast, Tracy Herbert shares research showing how Vitamin D3 levels have been shown to improve insulin production and insulin sensitivity. The best source for Vitamin D3 is the sun.

Apr 23, 2018

Metabolic Syndrome has been linked to many health issues. In this podcast, Tracy Herbert talks about what Metabolic Syndrome is, who’s at risk, and what can be done to stop it from happening.

Apr 16, 2018

In this podcast, Tracy Herbert discusses the link between Diabetes and Alzheimer’s. Research is showing the impact insulin and blood sugar control has on the brain. It’s an important message because it might save your life or the life of someone you love. NOBEL PRIZE 2016

Apr 9, 2018

In this podcast, Tracy Herbert shares exciting research about Type 1, Type 2 and Gestational Diabetes.  Stem cells, fasting, low carb, low calorie, and getting in shape before getting pregnant are just a few things we talk about today. Below are the studies Tracy mentioned on this podcast: FIRST STUDY:

Apr 2, 2018

In today’s podcast Tracy Herbert shares ways to take control of your health. With the epidemic rise in diabetes and obesity, Tracy’s tips provide lifesaving tools like: reducing stress, improving sleep, removing negative thoughts, the importance of writing down goals along with many others.