Dec 28, 2020

In this podcast, Dentist to the Stars Kourosh Maddahi, DDS talks about the importance of good gum health, implants, gum disease, plus other tips on living a healthier life.

Links:
Dr. Kourosh Maddahi: https://www.drmaddahi.com/meet-dr-maddahi/
Lumineux: https://oralessentials.com/
Author:

Dec 21, 2020

In this podcast Dr. Nicolas Pennings returns to share insights on changing how we think about food and the weight loss connection. He also shares ways to reduce your risk of developing metabolic syndrome and reminds everyone it's never too late.

To learn more about Dr. Pennings:

Dec 14, 2020

In this podcast Tracy Herbert shares the latest research on the importance of nitric oxide. Tracy also shares things you probably already have in your kitchen to help you boost this critical molecule, along with a simple four-minute exercise to increase nitric oxide.

NO decreases as we age:

Dec 7, 2020

In this podcast Tracy Herbert shares scientific research and studies which proves the importance of meditation for living a longer healthier life. In addition to why it’s important for good health she provides simple ways to start meditating.

Links:
Yoga Meditation and Blood Sugar:

Nov 30, 2020

In this podcast Tracy Herbert shares the negative health effects of overindulging in sweets and surefire ways to conquer this addiction.

United States Library of Medicine Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/
Sugar Addiction Link:
https://www.addictioncenter.com/drugs/sugar-addiction/
Beating the...