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This podcast is to help anyone struggling with diabetes or wants to prevent diabetes.

Sep 28, 2020

In this podcast Tracy Herbert interviews Radio Personality and Certified Clinical Nutritionist Martie Whittekin on tools for living healthy with diabetes or dealing with other health issues. Martie is the longtime radio host of Healthy by Nature heard around the country.

To find Martie, sign up for her newsletters,...


Sep 21, 2020

In this podcast Tracy Herbert delves deep in the differences between prediabetes, Type 2 diabetes, and Type 1 diabetes. Even though the complications and symptoms are often similar these types of diabetes are very different. This is a podcast to share with family, friends, and others when trying to explain your type...


Sep 14, 2020

Wildfires on the West Coast, California, Oregon and Washington are affecting millions of people today. Many are asking what they can do to breathe easier while affected by the air pollution these fires cause.

In this podcast Tracy Herbert interviews Daniel Conklin, Ph.D. Professor of Medicine at the University of...


Sep 7, 2020

Is it possible to improve our immune system before the flu and cold season hits? In this podcast Tracy Herbert shares research on ways to improve your immune system and strategies to shorten the duration of an illness.

Vitamins to Boost Immunity: