Jun 17, 2019
Study on High Intensity Interval Training and blood glucose for
Type 2 diabetes:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334091/
HIIT and Type 2:
https://www.sciencedaily.com/releases/2017/04/170407103559.htm
WebMD article on exercise and Type 1:
https://www.webmd.com/diabetes/news/19991118/diabetics-high-blood-sugar-exercise#1
Harvard Health on improving fitness levels after 70:
https://www.health.harvard.edu/staying-healthy/exercise_after_age_70