Jan 27, 2020
In this podcast Tracy Herbert shares ways to stop the sugar addiction and why it’s necessary for good health.
19 Reasons why we should stop eating sugar. Overeating sugar can cause or contribute to these health issues:
1. Immune Function
3. Weight Gain
6. Heart Disease
Jan 20, 2020
In this podcast Tracy Herbert interviews Robert Lewis who is The Happy Diabetic Chef. Being happy is good for our health and while listening to this podcast you’ll find valuable tips for healthy eating and living with diabetes.
The Happy Diabetic Kitchen Podcast:
Jan 13, 2020
In this podcast Tracy Herbert shares research on why it's important to detect Alzheimer's and dementia early, along with steps to avoid mental decline while improving brain health.
What to Avoid to Getting Alzheimer’s or Dementia:
Jan 6, 2020
In this podcast Tracy Herbert shares research regarding the mistakes that happen when people want the quick fix to good health by the overuse of pharmaceutical drugs. Thanks to pharmaceutical treatments for infectious diseases, namely antibiotics, death from these infections has been dramatically reduced or eliminated....
Dec 30, 2019
In this podcast Tracy Herbert interviews international fitness guru Steve Donofrio who gives tips and insights on getting healthy no matter where we are today.
Links to Steve Donofrio website, Facebook, and contact links: