Dec 3, 2018
In today's podcast Tracy Herbert reveals a simple strategy that will help you get to your ideal body weight and stay there.
The Daily Mail UK article link:
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Nov 26, 2018
In this podcast Tracy Herbert shares the importance of expressing gratitude for good health and how to be thankful whatever the circumstance. She shares the benefits and strategies for having a grateful heart.
Nov 12, 2018
In this podcast Tracy Herbert talks about the research she has been studying at great links between the diabetes and cancer risk. This podcast isn’t to frighten us but to give us necessary tools to fight both diabetes and cancer. It’s a must listen!
Cancer and Diabetes Association by gender: