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This podcast is to help anyone struggling with diabetes or wants to prevent diabetes.

Jun 24, 2019

Dr. Corinne Weaver

In this podcast Tracy Herbert interviews Dr. Corinne Weaver who shares the importance of understanding food allergies as it relates to higher levels of inflammation. She shares strategies on how to eliminate certain foods that we could cause an allergic response. Dr. Weaver also offers suggestions...

Jun 17, 2019

In this podcast Tracy Herbert shares how muscle strength improves blood sugar control, lowers the risk of developing certain cancers, reduces resting blood pressure, and the list goes on. Some of our everyday activities burn more calories than you might realize.

These following scientific articles are mind boggling:

Jun 10, 2019

In this podcast Tracy Herbert interviews Race Zwieg, who has a passion
for life and lives it to the fullest.  Race
has a exceptional attitude and perspective for such a young man dealing with
Type 1 diabetes. You will be inspired!

Name:  Race Zwieg


JDRF One Walk...

Jun 3, 2019

In this podcast Tracy Herbert shares the top 10 ways to stay healthy that is free or low cost. Things like: strategies to lower high blood pressure, tiredness, how chronic pain is bad for our health, mood, and diabetes, gut issues, headaches, candida overgrowth, acid reflux, being in a bad mood, the importance of good...